[ Personal training ]
TRAINING THAT REVOLVES 100% AROUND YOU.
One coach. One plan. One goal — yours. You train 1:1 with experienced female trainers who have been coaching for over a decade and train hard themselves.
[ Our coaches ]
Trainers who really know what they're doing
Katja, Jessy, Jasmin, Lisa and Jana bring more than 50 years of combined teaching experience to the floor — pilates, strength, HIIT, mobility, flexibility, dance and track & field, including competitive backgrounds. Every one of them trains seriously herself, so she knows exactly what she is asking of your body.
Find out more about the trainers[ Why 1:1 works ]
What personal training gives you
Fully individual programming
Every exercise, every load and every progression is chosen for your body, your goal and your schedule — not for a group average.
Undivided attention
Correction on every single rep. Nothing gets missed, nothing gets sloppy, and technique errors never become habits.
Injuries & comebacks
Safe training around knees, backs and shoulders, pre- and postnatal, or after a long break. We build you back up step by step.
More accountability
Personal support and fixed appointments help you stay consistent and keep training — even when motivation dips.
Rather train with your person? Duo training gives you the same quality — shared between two.
[ How it works ]
Three steps. No hurdles.
Write us
Tell us your goal, your situation or simply that you're curious. No form marathon, no obligation. A single email is enough.
We match you
We pick the trainer who fits your goal and body best and suggest times that work for you.
Start training
First session, first plan, first progress. From there we adjust everything as you get stronger.
[ Prices ]
Personal training prices
PRIVATE DUO-TRAINING(2 PEOPLE)
Book nowNot sure which package fits? Write us — we'll help you choose.
Ready to train with someone who really sees you?
Write us a short message. We'll reply as fast as we can and find the right start for you.
Write usNew here? Read what to expect as a first timer at ari.